Welcome! We're Here to Empower Your Pregnancy, Birth, and Early Parenting Journey

We’re a dedicated team of licensed midwives, professionally trained doulas and inspiring mothers providing real-life, hands-on support for expecting and new families. With in-person birth education, guided movement, and genuine conversation, we help you feel confident, cared for, and deeply connected—from pregnancy through parenthood. You’re not doing this alone—we’re here with you, every step of the way.

 About Our Services

We provide supportive classes, movement and yoga, prenatal acupuncture, and personalized guidance to simplify your pregnancy, birth, and postpartum journey—fostering confidence, connection, and emotional wellbeing.

 
birth delivery
 
birth education
 
new mom school

Holistic Wellness

An integrative blend of prenatal & postpartum yoga, therapeutic massage, reiki, and acupuncture

Meet the Team

Behind Heart & Hand Birth is a dedicated collective of midwives, doulas, educators, and wellness specialists—each committed to guiding and uplifting you at every turn.

With international certifications and training under leading experts, we deliver the highest standard of personalized care and support—and we gladly accept Medi-Cal and private insurance plans.

Recommended Resources

Whether you’re local to the Bay Area or exploring evidence-based guidance from anywhere, these trusted sites offer expert insights and support for every stage of your journey.

“We had an amazing experience with the Heart & Hand Birth team during our first daughter’s birth. From start to finish, they provided unwavering mental and physical support—making a potentially stressful time feel calm and empowering. Their presence was constant yet never invasive, and their guidance helped us feel confident every step of the way”.

Masha T.

 
 

Frequently Asked Questions

In this section you can dive in to a few frequently asked questions. Please access our Frequently Asked Questions page for more information and additional questions.

  • A doula is a trained professional who provides emotional, physical, and informational support during pregnancy, labor, and birth. Their role is to guide and comfort families, helping them feel prepared, supported, and empowered throughout the birthing process.

  • Yes. Certification means I have completed professional training, demonstrated skills, and follow standards of practice and ethics. It ensures families receive reliable, evidence-based, and compassionate support.

  • A doula offers non-medical support—emotional care, comfort measures, education, and advocacy during pregnancy, birth, and postpartum.
    A midwife is a trained healthcare professional who provides clinical care, such as prenatal exams, catching the baby, and monitoring health.
    Together, they complement one another: the midwife handles medical safety, while the doula focuses on continuous emotional and physical support.

I can’t wait to meet you!

Interested in learning more about our services? I look forward to meeting you and discussing options to help lead you on your road to healing! 

heartandhandbirth@gmail.com